OFFERINGS
THANKSGIVING DAY SCHEDULE
THURSDAY, 11/28
Join us on Thanksgiving day for community and movement.
Yin and sound bath
with katie cavanagh and stephanie thompson
Jaya EAST
saturday, November 23
6:00-7:15 pm
Get ready to slow down and rejuvenate with Yin and Sound Healing by holding space with the sound of our own resonant frequencies—instruments, yin yoga poses; these practices will take you deeply into your being, for a spiritual, emotional and physiological experience.
jaya Book club: Beautyland
with jaya community
Jaya church
sunday, December 8
12:15-1:15 pm
Please join us for a lively conversation among Jaya Yoga’s Community. Our next book is Beautyland by Brooklyn author Marie-Helene Bertino.
The Reiki Sangha|Fall session
with Carla Stangenberg
Jaya east
Sunday,December 15
7:00-8:00 pm
Reiki is a Japanese hands on healing art gifted to humanity by Mikao Usui. The word Reiki translates as Spirit Energy. Like yoga reiki seeks unification of the mind/body/spirit. This program is open to Reiki Practitioners only.
New Class! gentle yoga reiki and restore
with carla stangenberg
Jaya east
starting Wednesday, november 20
4:00-5:00 pm
This class is crafted to help revive the body, mind and soul with gentle yoga sequences, simple breathing practices, Mudras and Savasana with Reiki. All are welcome.
New Class! Child and grownup class
with greta feit
Jaya east
saturdays
11:00-11:45 am
Join your kiddo for a fun and engaging yoga class as we combine bendy and stretchy poses with songs, puppets and stories. We will use our imagination to go on endless yoga adventures, all while building kindness, connection and sharing skills. For runners through age 5.