OFFERINGS
jaya Yoga’s 200 hour teacher training information meeting
with carla stangenberg
Jaya East
saturday,april 26
10:20-11:00 Am
Whether you’re ready to deepen your practice or explore the path of teaching, this six-month journey is designed to help you integrate, embody, and expand your understanding of yoga. In this information session Carla Stangenberg, Jaya’s co-director will share details about the program, answer your questions, and help you decide if this transformative experience is right for you.
Yin and sound bath
with katie cavanagh and stephanie thompson
Jaya east
saturday, april 26
6:00-7:15 pm
Get ready to slow down and rejuvenate with Yin and Sound Healing by holding space with the sound of our own resonant frequencies—instruments, yin yoga poses; these practices will take you deeply into your being, for a spiritual, emotional and physiological experience.
B.A.S.I.C.S. | 3 WEEK WORKSHOP
with TERI GANDY-RICHARDSON
Jaya CHURCH
saturday, May 3, 10 & 17
11:30-12:40 pm
Building. Alignment. Self-Awareness. Inspiration. Courage. Strength. If you're new to yoga, working through injuries or wanting to practice at a slower pace with intention— this workshop is for you. Single sessions available.
meditation for self care workshop
with allegra lovejoy
Jaya east
Sunday, May 4
12:30-1:45 pm
Meditation helps us care for ourselves and others. If you want to add a daily practice of meditation or if you are interested in refining the practice you already have please join Allegra Lovejoy in this 75 min workshop. For ages 13 and up.
the reiki sangha|2025 sessions
with jaya reiki collective
Jaya east
POSTPONED
7:00-8:00 pm
If you wish to practice on a regular basis with a small group of like minded people, gain an overall understanding of the components of a reiki practice and/or get deeper into the precepts, mantras, meditations, symbols and engage in meaningful conversation about the practice, then this just might be the program for you. This program is open to Reiki Practitioners only.
Jaya Yoga’s 200 hour teacher training: Practice, learn, teach
with carla stangenberg & Friends
Jaya east|Jaya Church
Starts saturday, march 31-December 2025
We’re thrilled to offer this training in celebration of Jaya Yoga Center’s 25th anniversary! Whether you’re ready to deepen your practice or explore the path of teaching, this six-month journey is designed to help you integrate, embody, and expand your understanding of yoga. We have afforded 6 months for training so you have enough time to practice, digest and process the download of information. We are not in a rush.