What if the most advanced posture you could assume would be one of great stillness? What if all the other postures offered were only leading to this one? What if the most seminal pose came at the end of all the other asanas and was the gateway to meditation? This month, we offer you Savasana. Lazy days of August... Put up a sign which says, GONE FISHING and take some extra time to be still and lie amidst the tall weeds or the grasses in Prospect Park. Our schedule is light for this very reason. We invite you to do less and just sit or lie and BE. Don’t be surprised if Savasana is difficult at first. Like all poses, it requires practice… Let’s dig in together. Don’t worry, we will pack the schedule with all kinds of goodies in September but for now… deep rest in the dog days.