Jaya Yoga Center, in the neighborhood since 2000, offers alignment based vinyasa classes. Our staff of enthused and experienced teachers look forward to bringing you closer to a truly yogic experience in every class. We embrace all 8 limbs of the raja yoga path and as such you can expect asana, pranayama, meditation, philosophy, and even some chanting. Our deepest gratitude to Shri Krishnamacharya and all of our teachers.
spread the love! give the gift of yoga. purchase gift certificates here.
In this one hour workshop Director Carla Stangenberg will guide you to engage more deeply with that great life force, our true companion in life...THE BREATH. We will explore various techniques for accessing more energy and techniques for relaxing and stilling the mind. Not to be missed.
Ethereal, soothing sounds of crystal singing bowls allow the mind to melt, clearing the clutter and leaving the body refreshed and rejuvenated. Gentle and restorative yoga followed by an extended sivasana with guided meditation and healing, harmonic vibrations of crystal singing bowls make for a relaxing evening that's sure to take your meditation practice (whether novice or experienced) to a new level.
Do you have a desire to work with children or do you work with them already and want to inspire them to be HEALTHY, VIBRANT and PEACEFUL? Yoga Techniques help children of all ages to manage stress, schoolwork, and social relationships.
September 2012 - April 2013: 16 weekends!
Check out our video below to see what it's all about.
This month join us in exploring mountain pose standing up, lying down and even upside down. Together we will explore such burning questions as do the inner edges of the two big toes need to touch? Should we tuck our tailbones under? (Judith Hanson Lasater says NO). We will notice our spinal curves and attempt to find tadasana in the one standing leg in poses such as Tree (vrksasana).